It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Keto Cream Cheese Chocolate Cookies, A Decadent Treat!

Keto Cream Cheese Chocolate Cookies, A Decadent Treat!
A rich and decadent recipe for Keto cream cheese chocolate cookies. The addition of cream cheese makes it a soft-batch cookie and a perfect keto treat.
Ingredients
  • 1 ½ cup of coconut flour
  • 1/4 cup of cocoa powder
  • 2 ounces of baking chocolate
  • 1 tsp of vanilla extract
  • 2 teaspoons of baking powder
  • 1/4 teaspoon sea salt
  • ½ cup unsalted butter softened
  • 8 ounces of cream cheese softened
  • 1 cup sugar substitute (I use Swerve)
  • 1 tsp instant espresso coffee
  • 4 eggs
Chocolate Icing
  • ¼ cup of unsalted butter
  • 1 tsp of MCT oil or coconut oil
  • 1/2 cup sugar substitute ( I use Swerve confectioners)
  • 2 ounce baking chocolate
  • ½ tsp instant espresso coffee
  • Pinch of sea salt

Instructions
  1. Keto Cream Cheese Chocolate Cookie Dough
  2. Pre-heat oven to 350 degrees
  3. Melt the baking chocolate in a double boiler or in microwave (20 seconds) then set aside
  4. Using a mixer on high combine the cream cheese, butter, sugar substitute, vanilla extract
  5. Once fully combined add the 4 eggs one at a time, making sure that the batter is fully incorporated.
  6. To the cookie dough add the melted chocolate and beat dough until it's perfectly mixed.
  7. Next stir in the coconut flour, cocoa powder, baking powder, instant coffee, salt and mix well.
  8. Keto Chocolate Icing
  9. Melt the butter and baking chocolate in a double boiler or in the microwave in increments of 10 seconds
  10. Add sugar substitute and stir (I used Swerve confectioners Or make your own powdered sugar substitute in a grinder.)
  11. Add the MCT oil or coconut oil
  12. Stir in the pinch of sea salt and instant espresso coffee.
  13. Baking Instructions
  14. Add the cooke dough in spoonfuls to a parchment lined cookie sheet.
  15. Bake cookies for 18-20 minutes (Do not over-bake)
  16. Allow cookies to fully coold
  17. Spread about a teaspoon of icing onto each cookie.
  18. Allow the icing to set about 5 minutes.

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