It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Shaggy Dog Roll Sushi (Easy Copycat Recipe)

Shaggy Dog Roll Sushi (Easy Copycat Recipe)
Sushi is the one type of food I think I could eat every day and never get tired of it. It’s flavorful, protein-packed, and for the most part healthy.
The Shaggy Dog Roll is ubiquitous at sushi restaurants around the country, and for good reason! It’s crispy, creamy, and a little bit spicy. It’s the stuff cravings are made of!
Now you don’t have to go to a restaurant to enjoy this sushi favorite — this Shaggy Dog Roll recipe is surprisingly easy, and the ingredients can be found in the international aisle of most major supermarkets.
PS- This is a cooked roll, so it’s perfect to satisfy those sushi cravings when you’re pregnant!
Enjoy this easy copycat recipe to make one of your go-to sushi rolls at home
Shaggy Dog Roll Sushi (Easy Copycat Recipe) 
The Shaggy Dog Roll is a sushi restaurant classic — here's how to make it at home!
  • Shaggy Dog Roll Ingredients
  • 3 cups white sushi rice
  • 1/4 cup sushi rice seasoning
  • 5-6 sheets Nori paper
  • 1 package crab meat
  • 5 tempura shrimp
  • 2 avocados
  • 7 sticks imitation crab
Optional toppings:
  • 2-3 Tablespoon sesame seeds
  • 1-2 teaspoon spicy mayo
  • 1-2 teaspoon teriyaki sauce
  • 1 teaspoon Sriracha
  • 1-2 teaspoon chopped green onion
  1. Add dry rice to a large mixing bowl and fill with enough water to just cover the rice. Allow rice to soak for a few minutes until cloudy. Drain and repeat process until water is clear.
  2. Prepare rice according to directions on package, or using a rice maker. 
  3. Once cooked, dump rice into a large mixing bowl and add the sushi rice seasoning and fold with large wooden spoon to combine. Allow rice to cool for 20 minutes.
  4. To make the roll:
  5. While rice is cooling, cut the salmon into 1/4 inches in strips and set aside. Prep your avocado as well by removing from skin and cutting into strips.
  6. Scoop some rice into your hand, about the size of your palm and form into a soft ball. (When working with sushi rice, I find it helpful to keep a small bowl of water nearby. Dip fingertips into water before touching rice to keep it from sticking to hands. Do this as much as necessary while rolling your sushi).
  7. Place ball of rice onto the top of the Nori sheet and spread to all corners, covering evenly. Leave 1/2" along one edge of nori sheet uncovered, as this will be how you seal your roll. Carefully flip so that the rice side faces down and the nori side faces up.
  8. On top of your rice-covered nori sheet, layer down the middle: 2 slices avocado, 4 tablespoons crab meat, 1 tempura shrimp (cut in half, with each half on the outside of avocado and crab meat)
  9. Starting at the side of the nori that is covered with rice to the edge, tuck the edge in and begin to roll. When you've almost rolled it all the way, dip your fingers in water and spread along the 1/2" of nori you left uncovered by rice. This dampened edge will adhere to the outside of the roll, sealing it as it dries.
  10. Place a sushi mat over your roll and squeeze gently to tighten. Remove sushi mat, rotate your roll 1/4 turn, then repeat the tightening process with sushi mat. You can do this a few times if necessary.
  11. Put it all together:
  12. Place the crab sticks into a microwave-safe container, and heat about 10-15 seconds for every 2 pieces.
  13. Remove crab sticks from microwave and lay on a cutting board. Cut the crab sticks in half and flatten out on board. Place flattened crab sticks on top of roll.
  14. Place sushi mat over roll and crab, squeezing gently to tighten.
  15. Using a sushi knife or chef's knife, cut roll into 6-8 pieces.
  16. Drizzle with spicy mayo, teriyaki sauce and sesame seeds as desired. Add Sriracha and/or chopped green onions for an extra spicy kick!


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